GIVING BIRTH DURING THE PANDEMIC

If you told me a few weeks ago that I would be giving birth to my first child during a worldwide pandemic, I wouldn’t have believed you. Well that was me! I have experienced the most ridiculous range of emotions. And I am sure many other pregnant women have also felt the same. I was just so lucky enough to have my Husband right beside me during that moment.

Originally I wanted to give birth natural but my baby boy was so comfy inside up to 40 weeks there was no sign of baby wanting to budge he didn’t even wanted to come out. I did everything I could to bring on the birth spontaneously; pineapple, dates, raspberry leaf tea, exercise… but this baby was pretty comfy where he was! With my first son I was induced and then had to labour on a ward for 40 hours or so, so I was very anxious and wanted to have my baby with me. A long labour is never fun.

Navigating the hospital experience was a bit different during the pandemic. Strict safety protocols were in place, including mandatory mask-wearing, temperature checks, and limited visitors. While these measures were necessary, they created an unusual atmosphere for what should have been a joyous occasion.

During my labor and delivery, I had to rely heavily on the support of my Husband as the pandemic restrictions limited the number of people allowed in the delivery room. The absence of extended family and friends was deeply felt especially to have none of my Family around me that lives in the UK so giving birth in America feeling alone besides my husband was much challenging but it also allowed me and my Husband to bond as a couple during this unique experience. As there was no sign of baby we decided to go ahead for c- section, I already had the epidural upto that point, I was ready to meet our baby and I came away from thinking how incredibly strong and resilient women are, and how the team of medics around me were so composed, professional and warm, that I almost forgot about the pandemic.” I didn’t care what had gone on in the world In the end, I realised, all that mattered was that my baby was born safely. 

Our baby boy Jordan arrived at 7 pounds 11.8 ounces measuring at 19.75 inches. The labor process was both challenging and miraculous. When our baby boy was placed in our arms for the first time, it felt as though the world had stopped. His tiny fingers, perfect nose, and those deep, curious eyes instantly captured our hearts. In that moment, we became a family, and it was a love like no other. We are just beginning this journey of parenthood, and while there will be moments of uncertainty and exhaustion, we know there will also be an abundance of love, laughter, and cherished memories. Our baby boy has already brought so much light and joy into our lives.

Here are some general pieces of advice for expecting Mothers:

1. Listen to Your Body: Your body will undergo numerous changes during pregnancy. If you’re feeling tired, take a nap. If something doesn’t feel right, reach out to your healthcare provider. Trust your instincts. I was always tired and just wanted to sleep all day.
2. Prenatal Care: Regular check-ups with a healthcare provider are essential. They can monitor the health of both you and your baby, provide valuable advice, and answer any questions you might have. I remember I was researching every little bit I was worried.
3. Eat Well: Focus on a balanced diet rich in nutrients. You’re eating for two, but that doesn’t mean doubling your calorie intake. It means providing essential nutrients for the growth of your baby. Consult with a nutritionist if you’re unsure. I was always eating clean food, smoothies an organic foods
4. Stay Hydrated: Drink plenty of water. Proper hydration can help reduce swelling and maintain amniotic fluid levels.
5. Exercise: If approved by your healthcare provider, regular exercise can help with pregnancy symptoms. Prenatal yoga, walking, and swimming are often recommended.
6. Educate Yourself: Take childbirth and parenting classes. They can prepare you for labor, delivery, and the challenges of parenting.
7. Avoid Harmful Substances: Steer clear of alcohol, tobacco, and drugs. Limit caffeine intake and avoid certain foods like raw fish and soft cheeses. Consult your healthcare provider about medications.
8. Seek Support: Surround yourself with positive and supportive people. Whether it’s family, friends, or support groups, sharing experiences and feelings can be therapeutic.
9. Plan Ahead: Consider things like your birth plan, who you want in the delivery room, and what pain management strategies you might want to use.
10. Limit Stress: Pregnancy can be stressful. Find relaxation techniques that work for you, whether it’s meditation, reading, or listening to music.
11. Sleep: Your body needs rest, especially during pregnancy. Sleep whenever you can, as you might find it challenging, especially in the later stages of pregnancy.
12. Stay Informed, But Don’t Overdo It: While it’s good to be informed, constantly reading about every possible complication can be anxiety-inducing. Balance is key.
13. Talk to Your Baby: This can be a wonderful way to bond before birth. Your baby can hear and might even respond to your voice.
14. Prepare Financially: Babies come with many costs. Planning ahead and budgeting can help ease the financial stress once the baby arrives.
15. Enjoy the Journey: While pregnancy comes with its challenges, it’s also a unique and special time. Cherish the moments, from the first kick to the growing bump.
16. Reach Out When Needed: If you’re feeling overwhelmed, anxious, or depressed, reach out for help. Postpartum depression is also real, and it’s essential to seek support if needed.

Remember, every pregnancy journey is a unique with individual choices, experiences, and stories. What matters most is the health and well-being of both the mother and the baby. Whether it’s through natural birth, C-section, or any other method, the love and determination of mothers shine through in each and every journey. so what works for one person might not work for another. Always consult with your healthcare provider about any concerns or decisions regarding your pregnancy.

To all the pregnant ladies out there… we will be known as the super mummas that gave birth during a global pandemic and end the lockdown with a smiling baby in your arms.

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