Today, I’m sharing one of my favorite brand new Fretta Cold Press Juicer, juicing has gone from a habit to a total vibe. Its such an upgrade from my old juicer. The juice comes out smoother, there’s way less foam, and I love that it’s not too loud, which means I can juice early in the morning without waking up the whole house. Total win! So I’am going share my absolute favorite green juice recipe that gives me energy, keeps me feeling fresh, and is super easy to make with just a few ingredients: pineapple, spinach, green apples, and celery.

Disclaimer: Before embarking on any significant dietary changes, including the incorporation of juice cleanses or the use of cold-press juicers, it’s important to consult with a healthcare professional or a qualified nutritionist. While juice cleanses and cold-press juicers can offer potential health benefits for many individuals, they may not be suitable for everyone, especially those with certain medical conditions or dietary restrictions. Using any hard machines or equipment, such as cold-press juicers, it’s important to ensure that you follow the manufacturer’s instructions and safety guidelines carefully. The information provided on this blog and website reflects my own personal experiences and opinions. It is based on my own research, knowledge, and understanding of the topic.
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Since I started juicing I’ve noticed a real difference in my energy levels, digestion, and overall mood. A glass of fresh juice in the morning gives me everything I need, and it’s all natural getting vitamins, minerals, and antioxidants straight from the source, no added sugar, no preservatives, no weird chemicals. Just fresh, raw nutrition that your body can absorb quickly.
🍍🥬 My Go-To Green Juice for an All-Day Energy Boost
🌿 Ingredients:
- Slices of pineapple
- 2 medium slice green apples
- 2 handfuls spinach
- Handful of stalks celery
How I Make It:
- Wash all the ingredients well.
- Chop them to fit into the Cold Press Juicer.
- Juice slowly and enjoy watching the vibrant green juice pour out.
- Pour into a glass, give it a stir, and sip it fresh!

I often drink this first thing in the morning or as a mid-afternoon boost and trust me guys it’s so refreshing, healthy and energising! Let me know if you give it a try!
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